Loading...
#YouMatterECU Week
Private Location (sign in to display)
Details
Hub Workshops:
Monday, March 24, 2025 – 1:15pm-1:45pm
Mindful Chocolate Monday: Indulge in delicious chocolate treats while engaging in and learning about mindfulness practices. Discover techniques to heighten awareness, focus, and relaxation while savoring the flavors and textures of chocolate.
Monday, March 24, 2025 4:30pm-5:05pm
#YouMatterECU: Explore the different types of mental health struggles experienced by college students and learn about the support resources available on our campus.
Wednesday, March 26, 2025 1:15pm-1:45pm
Galley Talk- for National Nutrition Month: Explore and apply essential principles of nutrition to embark on a journey toward a healthier life through dietary choices, harnessing the power of nutrients within your food.
Breakfast on the go:
Tuesday, March 25, 2025 – 9:00am-11:00am at Belk Building
Thursday, March 27, 2025 – 9:00am-11:00am Health Science Campus West Porch
Join us for our annual celebration of National Nutrition Month! Swing by for a delicious grab-and-go breakfast and discover exciting, healthy alternatives to your usual quick bites. Don't miss out on this fun and informative event—fuel up and get inspired!
Mental Health Check-ins:
Wednesday, March 26, 2025 – Campus Wide: These brief, one-on-one sessions help students identify stressors, discuss emotional challenges, and connect with campus resources. Designed to promote proactive self-care, the check-ups provide a safe space for students to reflect, receive guidance, and build strategies for managing their mental health.
Movie Night: INSIDE OUT 2:
Wednesday, March 26, 2025 – 6:00pm-8:00pm
Main Campus Student Center Lawn: Join us for a special movie night on the MCSC lawn featuring Inside Out 2 as part of our week-long #YouMatterECU Week and ARRRGH™ U Ok Day! Dive into Riley's emotional journey as she navigates new feelings and experiences, offering a heartfelt and relatable perspective on mental health. Enjoy free snacks, meaningful conversations, and a relaxing evening that celebrates the importance of understanding and embracing our emotions. Don't miss this opportunity to connect, reflect, and win some great prizes!