Stay fit this Thanksgiving by challenging yourself with our 7 Day Workout on our free Trainerize app. This challenge runs from November 24th - November 30th. Each day brings a new blend of strength training, cardio exercises and flexibility work, designed to fit into your holiday schedule. Join now to stay active and energized during the festive week.
Once you register for the program you will be added to the group on the Trainerize app!